The Importance of Breaks

Have you ever sat down at your computer, knowing you have so much to do, and literally can't gather a single thought to do anything on your list? It happens to me, more than it should. I get so frustrated sometimes, because I know my mind has been running all day of things I need to get done.But yet when I finally have a moment to sit and EXECUTE, I can't get my mind to focus. That's when I know I need, like really NEED a break. So I put everything away, and just relax my mind for a bit.It helps because when you come back to it, your mind is refreshed, cleared, and ready to take action!This week I am challenging you all to take a break! Even if it's a day, a half day, or an hour. Do something that relaxes you. Something for YOU. And I promise when you come back to your desk, you'll be ready to go.Let me know what you do to take a break and relax. Currently, I'm sitting on my couch, partially watching Gilmore Girls, and feeling like my eyes could close at any moment. It's break time.Until tomorrow, with another exciting interview, have a wonderful night!xo C